Elevation Recovery Podcast

• Overview

  Hosted by Chris Scott and Matt Finch, Elevation Recovery focuses on addiction recovery, nervous system health, and holistic healing. While its core audience is people recovering from substance use, the tools and discussions on brain health, nutrition, and stress regulation also apply to chronic illness.

  What You’ll Find

  • Conversations on brain repair, supplementation, and lifestyle shifts after addiction or long-term stress.

  • Insights on regulating the nervous system and creating routines for stability.

  • Honest discussions about personal recovery journeys.

  Why It’s Valuable
  Though not designed specifically for ME/CFS or chronic illness, the focus on brain health and nervous system regulation overlaps strongly with recovery work. It can offer inspiration and transferable tools.

• Where to Listen

  Spotify