The Expectation Effect by David Robson

  • Offers insight into how mindset and belief shape physical outcomes, from perception of pain to recovery trajectories.

    Key themes: Mindset’s effect on physiology, placebo/nocebo, reframing beliefs

    Illness relevance: ME/CFS, chronic pain, POTS, performance anxiety, insomnia

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The Highly Sensitive Person by Elaine N. Aron

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Permission to Feel by Marc Brackett