As previously stated, we don’t endorse any of the resources here, but only share information that is mentioned within people’s recovery stories.
The information within our resources is from secondary sources, and is not intended to replace medical advice from a healthcare provider.
Pacing
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A self-management strategy that involves balancing activity and rest to avoid crashing - especially for conditions like ME/CFS.
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ME/CFS, post-exertional malaise, chronic fatigue.
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Widely recommended by patient communities; not a cure but helps manage energy.
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