Rewire Your Brain for Better Health - Dr Eleanor Stein, MD

We don’t endorse any of the resources here, but only share what exists. Please do your own research. The information within our resources is from secondary sources, and is not intended to replace medical advice from a healthcare provider.  Whilst we aim to provide as much information as we can for free, some of these resources will cost you money if you take them up.   If there are scholarships or funding that we can find, we cite them in the resource.

• Overview

  Designed as a beginner-friendly introduction to the power of neuroplasticity, this self-paced online course teaches foundational habits for rewiring the brain to support improved energy, mental clarity, and physical comfort. It is ideal for individuals beginning their recovery journey from chronic conditions like ME/CFS, Long Covid, fibromyalgia, or chronic pain.

• How It Works

  • Based on seven core principles that teach you how to shift habits and thinking patterns

  • Delivered as pre-recorded video lessons with explanations and reflection prompts

  • Designed to help you build a simple, personal brain retraining routine you can stick with

  • Fully online and self-guided

• Worth Knowing

  • Works best as a first step into the world of brain retraining

  • A good choice if you're still unsure about committing to a longer or more intensive programme

  • Less effective as a standalone recovery plan for people needing high support

• What People Found Useful

  • Users on social media describe it as a great entry point into brain retraining

  • Praised for being affordable, simple, and non-overwhelming

  • Many found the clear explanations of neuroplasticity helpful for understanding how recovery is possible
    (facebook.com, eleanorsteinmd.ca, eleanorsteinmd.ca)

• Dr Eleanor's Other Programmes

  Healing Through Neuroplasticity + Neuroplasticity in Action Mentorship

• Length of course

  • Flexible, self-paced

  • Lifetime access

  • No live sessions or time restrictions

• Timezone Accessibility

  • On-demand and available worldwide

  • No time zone limitations

• Typical Costs

  • CAD $147 (around £85 / €95 / $105 USD / $160 AUD)

  • One-time payment

• Discounts + Affordability

  • One of the most affordable options available for learning brain retraining

  • Occasionally offered as part of a bundle with other courses

• Links

  https://www.eleanorsteinmd.ca/pain