Breaking Free by Jan Rothney

Written By Katy McGhie

  • Shares memoir-style healing tools including somatic practices, emotional work, and neuroplasticity for chronic pain and fatigue recovery.

    Key themes: Somatic tools, trauma processing, safety

    Illness relevance: ME/CFS, fibro, trauma-related conditions

  • Abe Books

    Amazon

  • Verena Suess’s Story

Katy McGhie
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