The Way Out by Alan Gordon

Written By Katy McGhie

  • Combines neuroscience, compassionate framing, and pain reprocessing methods to transform chronic pain narratives.

    Key themes: Pain reprocessing, fear–pain loop, exposure to safety

    Illness relevance: Chronic pain, fibro, TMS, overlap with ME/CFS

  • World of Books

    Amazon

  • Jayne Plant’s Story

Katy McGhie
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