The Way Out by Alan Gordon

• Overview

  Combines neuroscience, compassionate framing, and pain reprocessing methods to transform chronic pain narratives.

  Key themes: Pain reprocessing, fear–pain loop, exposure to safety

  Illness relevance: Chronic pain, fibro, TMS, overlap with ME/CFS

• Where to Buy

  World of Books

  Amazon

• Alan's Recovery Programmes

  Alan Gordon’s Pain Recovery Programme

• Associated Therapy

  Pain Reprocessing Therapy

• Our Recovered Stories Which Recommend

  Jayne Plant’s Story - Pain

  Jackie Baxter’s Story - Long Covid

  Rachel Whitfield - Long Covid

  Stuart Porter - ME/CFS/FND