Brain Retraining 101
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This self-paced brain retraining course was created by Raelan Agle, who recovered from ME/CFS after a decade of illness. A clinical social worker by training, she combined over 250 recovery story interviews with evidence-based insights to design an accessible programme for people with ME/CFS, long COVID, fibromyalgia, POTS and related conditions.
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Short video lessons, most under 10 minutes, explaining the science behind nervous system dysregulation and teaching practical tools to restore a sense of safety.
Lifetime access to all materials, including any future updates.
Weekly live coaching calls with Raelan and her team, with replays available.
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Participants often describe this as gentle, kind and recovery-minded—helpful for those with low energy or mental fatigue.
A supportive, understanding online community is part of the experience.
A few in ME/CFS forums have raised concerns that it somewhat resembles graded exercise therapy; others emphasise that the focus is actually on nervous system safety and regulation, not physical exertion.
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One-time payment:
£270 GBP
€310 EUR
$349 USD
Instalment option (three payments):
£95 GBP/month
€110 EUR/month
$119 USD/month
These are approximate conversions based on current exchange rates and may vary slightly at checkout. Lifetime access is included either way.0 each), peer groups, and one-to-one coaching (~£80/session)
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Instalment plan helps spread cost for people on limited income.
Raelan has offered hardship discounts on request, particularly to participants living with chronic illness or on disability benefits.
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