ME/CFS Explored - Building Resilience
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A 12-week group course by Simon Pimenta, focusing on pacing skills, brain training, somatic techniques and practical life tools.
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Weekly lessons and group calls with guided practices and between-session activities.
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Emphasises practical strategies and consistency.
Online delivery makes it accessible worldwide.
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"Simon’s approach gave me clarity and the tools to rebuild my life step-by-step."
"It’s been a turning point in my recovery journey."
A participant appreciated the grounded, practical nature of the course: "It wasn’t about miracle cures – it was about building real skills I could use every day." They went from constant post-exertional malaise to tolerating regular light exercise.
Another credited the pacing tools for reducing crashes: "I learned exactly how to stretch my limits without overdoing it – now I can plan weekends without dread."
One person said the programme changed their outlook entirely: "I stopped living in fear of relapse. I’m studying part-time now and actually enjoying it."
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£97–£700 → approx €110–€810 / US $120–$900.
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Concessions and payment plans available.
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