CFS Health - Recovery Programme
We don’t endorse any of the resources here, but only share what exists. Please do your own research. The information within our resources is from secondary sources, and is not intended to replace medical advice from a healthcare provider. Whilst we aim to provide as much information as we can for free, some of these resources will cost you money if you take them up. If there are scholarships or funding that we can find, we cite them in the resource.
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An online step by step recovery framework developed in Australia that blends mindset, lifestyle rhythm, pacing, and nervous system education for chronic fatigue recovery.
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Video modules, group support, optional coaching and community check ins. Focus on stabilising routine, balancing exertion, and rebuilding capacity over time.
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Best suited to people who want structure and accountability. Those needing trauma processing or medical detective work may want extra support alongside.
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"I feel calmer and more confident about my future – the programme gave me practical tools I can keep using."
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Commonly a multi month course or membership. Typical range: £400 to £1,200 GBP, €460 to €1,400 EUR, $500 to $1,500 USD, depending on length and support level.
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Payment plans are common. Some cohorts offer lower rates for students or low income applicants if you ask.
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