Energy-Flow Coaching - Kyle Davies
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Energy-Flow Coaching™ (EFC) is a holistic recovery programme created by chartered psychologist Kyle Davies. It is designed for people living with ME/CFS, fibromyalgia, burnout, long Covid, anxiety, depression, and other medically unexplained symptoms. Instead of offering a single fixed method, it provides a flexible, personalised coaching journey that blends psychology, neuroscience, and somatic awareness. The approach views symptoms as messages from the body and mind, pointing to unprocessed emotions and unmet needs.
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EFC is delivered through one-to-one or group coaching packages. Core elements include:
Education on the role of emotions, energy, and nervous system regulation in chronic illness.
Somatic and embodied awareness practices to release stuck energy.
Coaching conversations to explore meaning in symptoms and reconnect with authenticity.
Ongoing support, with options for live calls, recorded resources, and community elements.
Two main programmes are available:
The Inner Flow Monthly – 2–4 private sessions per month, continuous support, and portal access. Designed for flexibility, with no long-term commitment.
The Deep Reset – an immersive 3- or 6-month transformation programme with structured one-to-one coaching, personalised tools, and integration tracking.
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EFC is not traditional talk therapy. Sessions use an integrative blend of psychology, neuroscience, and body-based awareness.
Symptoms are seen as protective signals rather than malfunctions.
The work is described as a “nervous system reorientation” — helping people move from depletion and survival mode into flow and vitality.
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Many participants said the coaching gave them a sense of clarity about what their symptoms were trying to tell them, helping them feel less fearful and more empowered (TMS Wiki forum https://www.tmswiki.org/forum/).
Users on recovery Facebook groups reported that the somatic practices helped them reconnect with their body and break cycles of overthinking (Facebook recovery groups https://www.facebook.com/).
Several people valued the flexibility of month-to-month coaching, describing it as less overwhelming than committing to a fixed programme (Reddit r/cfs https://www.reddit.com/r/cfs/).
Others highlighted that Kyle’s compassionate, validating style helped them stay motivated during setbacks (YouTube comments https://www.youtube.com/).
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The Inner Flow Monthly: £347/month, cancel anytime.
The Deep Reset 3-Month Immersion: £997.
The Deep Reset 6-Month Transformation: £1,797 (saving £200).
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Month-to-month subscription allows trial without long commitment.
The 6-month option is discounted compared with paying month-to-month.
Free introductory content (talks, videos, articles) is available.
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