Foundational Journey - Dr Aimie Apigian

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• Overview

  The Foundational Journey is a six week online programme developed by Dr Aimie Apigian as part of her Biology of Trauma® model. It introduces people to core somatic and neuroplasticity based practices for calming the nervous system and building resilience. The programme is designed to be an accessible first step for individuals seeking to understand and rewire their trauma responses in a structured way.

• How It Works

  • Runs for six weeks online

  • Combines two key courses:

    • 21 Day Journey

    • Intro Journey to All Parts of Me

  • Includes:

    • Daily guided somatic and neuroplasticity practices

    • Weekly group calls with Dr Apigian or her team

    • Access to session replays

    • Bonus educational material and resources

  • Teaches skills for self regulation, grounding, and building nervous system capacity

• Worth Knowing

  • Designed as the first step before deeper Biology of Trauma® modules

  • Content is self paced but structured week by week for accountability

  • Emphasises rewiring safety patterns rather than analysing the past

  • Created by a medical doctor who integrates functional medicine, somatic therapy, and trauma science

• What People Found Useful

  No independent reviews were located outside of official promotional content. This may reflect that the programme is relatively new and most discussion occurs in private community spaces.

• Length of Course & Access Structure

  • Six weeks total

  • Daily practices plus weekly group sessions

• Time Zone Accessibility

  • Fully online and accessible globally

  • Live sessions recorded for replay across time zones

• Typical Costs

  • One time payment: USD $994

    • Approx. £780 GBP

    • Approx. €920 EUR

    • Approx. $1,540 AUD

    • Approx. $1,345 CAD

  • Payment plan: 3 monthly payments of USD $325

    • Approx. £255 GBP each

    • Approx. €300 EUR each

    • Approx. $505 AUD each

    • Approx. $440 CAD each

• Discounts + Affordability

  • Payment plan available to spread cost across three months

  • No sliding scale or other discounts advertised

  • Lifetime access to course materials adds long term value

• Links

  • Website: traumahealingaccelerated.mykajabi.com/foundational-journey

  • Biology of Trauma main site: biologyoftrauma.com