HEA*L Energy Reset - Lorrie Rivers
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The HEA*L Energy Reset is a four-week programme designed to help you rebuild energy through a mix of nervous system tools, food awareness and supplement support. Created by holistic coach Lorrie Rivers, the course focuses on understanding your root causes, supporting energy gently, and tailoring your healing to what works for your body.
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Each week introduces tools and practices aimed at calming the nervous system, reducing fatigue, and supporting physical energy. The approach blends lifestyle shifts with somatic awareness and light nutritional support.
Not a one-size-fits-all plan – the course is designed to be customised to each participant
You’ll explore emotional and physical contributors to low energy and learn how to respond with gentleness and clarity
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This is not a supplement-focused protocol – nervous system regulation is central
Lorri’s work blends holistic coaching with trauma-informed support
Early sign-up is available while the programme is in development
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Programme not yet started - no data
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4 weeks. Content is delivered weekly. Format is not yet confirmed but likely self-paced or pre-recorded.
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Not yet announced. Likely globally accessible if self-paced.
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Pricing not yet released
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Pricing not yet released
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