Lin Health
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Lin Health is a tech-enabled digital clinic for chronic pain and related conditions. It combines medical oversight, pain recovery coaching, and digital tools into one platform, helping people reframe pain as a neuroplastic condition and build lasting recovery skills.
Pain Reprocessing Approach
Lin Health’s recovery model is strongly based on Pain Reprocessing Therapy (PRT). Coaches guide patients to reinterpret pain signals as safe rather than threatening, using techniques such as somatic tracking, neural pathway retraining, and cognitive reframing. These methods are combined with additional support including mindfulness, movement, and medical oversight, making Lin a broad digital clinic rather than a PRT-only programme.
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When you sign up, you receive:
Personalised Care Plan – designed around your pain history and goals
Dedicated Pain Recovery Coach – unlimited messaging and regular calls for guidance and accountability
Medical Oversight – telehealth access to doctors, nurse practitioners, physiotherapists, and behavioural health specialists if needed
Digital Learning Modules – short lessons on pain science, nervous system regulation, and coping skills
Care Kits – structured tools for sleep, managing flare-ups, gentle movement, somatic tracking, and stress regulation
App Access – communication, video calls, resources, reminders, and tracking all in one place
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92% of patients report improvement in function and pain, with an average reduction in pain intensity of 45%
Covered by many US insurers and Medicare
Fast onboarding with appointments available within days
Partnering with Mayo Clinic and other health systems to expand access to pain recovery
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“My pain has generally improved to 60–80% better on most days. The most valuable part is my coach, who really cares...” (lin.health/stories)
“The access to the care kits and my coach... I’ve learned that much of my pain has been primary brain pain... I feel like I’m getting my life back again.” (lin.health/stories)
“Amazing programme for chronic pain... care kits in the app are simply amazing! My pain recovery coach is wonderful and worth every penny!” (lin.health/stories)
“Overall an excellent programme. I enjoy the personal coaching. I like the app... I can rewatch videos when needed.” (trustpilot.com)
“I have had a really positive experience... my overall quality of life has improved. I’m much less fearful... I feel calm knowing I have my coach...” (reddit.com/r/migraine)
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Insurance-covered in many US states (including Medicare) – patients may only pay their normal co-pay.
Out-of-pocket (without insurance): typically around US $200–$250 per month
Approximately £155–£195 GBP
Approximately €185–€230 EUR
Some insurance plans may also charge a one-off initial consultation fee.
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Many patients access Lin Health at low or no cost through insurance.
Out-of-pocket rates can be high, but this includes full multidisciplinary support.
Free introductory resources and podcasts (Rethinking Pain) are available for those unable to access the full service.
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Official Website: lin.health
