Wired for Love: Sensing Safety - Neurotoned
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Sensing Safety (also called Wired for Love: Finally Break Free from Anxious Attachment Style) is a 4-week online course designed to help people calm anxious attachment patterns, reduce overwhelm, and build more secure relationships. It focuses on developing inner safety so that connections feel steadier and less reactive.
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Structured over four weeks with a clear weekly theme.
Week 1: Soothing anxious attachment style.
Week 2: Rewiring to receive and becoming less avoidant.
Week 3: Reducing overwhelm and finding safety.
Week 4: Integration and building relational resilience.
Practices are short daily exercises, usually around 60–90 seconds, supported by weekly lessons.
Self-paced with lifetime access to the programme.
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Offers two purchase options: standalone course or as part of Neuro Monthly.
Includes a 30-day money-back guarantee.
Focused on attachment, but also overlaps with nervous system regulation and somatic safety practices.
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People liked how manageable it felt: “I could do the daily circuit in under two minutes and it shifted how anxious I felt” forumsurfer.com/attachment-anxiety-thread
Others appreciated the focus on relationships: “It gave me words and body awareness for why I always felt panicked in relationships” reddit.com/r/attachment_theory
Some users said the week-by-week rhythm prevented overwhelm: “Breaking it down into weeks kept me steady instead of diving too deep too fast” healingattachment.freeforums.net
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4 weeks with one module per week.
Daily practice circuits are 60–90 seconds.
Weekly reflection and integration exercises add more time if desired
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Entirely online and self-paced.
Option to join Neuro Monthly for live calls (two per month with therapists). These are scheduled but recordings may be available.
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Programme-only is usually US$69, often discounted to US$29 (about £23 in the UK, €27 in Europe, and AU$46 in Australia).
Neuro Monthly membership is US$15 per month (around £12 in the UK, €14 in Europe, and AU$24 in Australia).
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Frequent discounts are offered on the programme-only version.
Neuro Monthly provides ongoing access to every current and future programme plus live calls, making it better value if you plan to use more than one course.
30-day money-back guarantee reduces financial risk.
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