You Make Sense - Sarah Baldwin
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You Make Sense is an eight-module somatic healing programme led by Sarah Baldwin, a Somatic Experiencing Practitioner trained in attachment work and nervous system regulation. Rooted in neuroscience and trauma-responsive healing, the course supports individuals in navigating overwhelm, burnout, boundary-setting, and identity shifts, helping them move towards more purposeful and regulated lives.
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Delivered over 8 weeks with:
Weekly 2-hour live group calls (plus a 1-hour welcome session)
More than 60 guided videos and 50+ worksheets
Somatic tools and journalling prompts
Focuses on somatic exercises for regulation, boundary practice, attachment repair, and grief processing in later modules.
Runs in cohorts, with enrolment via waitlist.
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Designed for people who feel stuck despite therapy or self-help resources.
Emphasises showing safety to protective parts of the nervous system rather than overriding them.
Builds relational capacity, boundaries, self-compassion, and purpose alongside nervous system stability.
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Many describe the programme as life-changing, particularly for managing overwhelm and building regulation tools (reddit.com/r/SomaticExperiencing).
Participants say it gave them practical, embodied tools for boundary-setting and nervous system safety (programs.sarahbaldwincoaching.com).
Several valued the depth and clarity of Sarah’s teaching style, which made complex trauma and attachment ideas feel accessible (sarahbaldwincoaching.com).
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You Make Sense (8-week programme): US $1,397
Approx £1,100 GBP / €1,280 EUR
Includes:
Weekly 2-hour live calls (8 total) plus a bonus welcome call
60+ guided videos
50+ worksheets
Somatic regulating resources
Moderated online community
Extended access to materials beyond the live course
You Make Sense + Accelerator (12-week track): US $6,597
Approx £5,190 GBP / €6,050 EUR
Includes everything in the core programme plus:
Additional 16 hours of live call support
Individualised time with Sarah
Small group sessions and private community
Two extra weeks of live support
Payment plans available for both options.
Reduced pricing sometimes offered for those who join via the waitlist (e.g. limited-time October enrolments).
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Runs in cohorts, with bonuses sometimes offered to waitlist subscribers.
Free workbook and quiz are available as introductory resources.
Reduced pricing sometimes offered for those who join via the waitlist (e.g. limited-time October enrolments).
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