We don’t endorse any of the resources here, but only share what exists. Please do your own research. The information within our resources is from secondary sources, and is not intended to replace medical advice from a healthcare provider.  Whilst we aim to provide as much information as we can for free, some of these resources will cost you money if you take them up.   If there are scholarships or funding that we can find, we cite them in the resource.

  • Restore is a gentle, membership-based somatic practice platform developed by Sarah Jackson. Drawing from her years in chronic illness and training in neuroplasticity, somatic processing, and spiritual formation, the programme integrates body, mind, and heart healing to guide members out of survival mode and into soulful rest.

    • Monthly membership with access to a library of nervous system regulation practices.

    • Regular live group calls and workshops with Sarah Jackson.

    • Community forum for peer support and sharing experiences.

    • Focus on cultivating self-compassion, safety, and grounding techniques.

    • This is not a step-by-step recovery method but an ongoing resource for regulation.

    • Designed to complement other recovery approaches.

    • Content is suitable for those at different stages of illness or recovery.

    • Many value the gentle, compassionate delivery, describing the practices as calming and easy to integrate into daily life.

    • The combination of live sessions and recorded resources creates flexibility for different energy levels.

    • Members often highlight the sense of safety and belonging the community provides, reducing isolation.

    • Some describe Restore as a “soft landing place” to explore nervous system regulation without pressure or rigid structure.

    • Monthly membership: £29

    • Annual membership: £290 (two months free)

    • Inexpensive membership model compared to many structured recovery programmes.

    • No advertised discount codes, but pricing is lower than most alternatives and includes live classes plus a growing resource library.

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