We don’t endorse any of the resources here, but only share what exists. Please do your own research. The information within our resources is from secondary sources, and is not intended to replace medical advice from a healthcare provider.  Whilst we aim to provide as much information as we can for free, some of these resources will cost you money if you take them up.   If there are scholarships or funding that we can find, we cite them in the resource.

  • Emotional Embodiment is a twelve-part self-paced masterclass series by Dani Fagan. It focuses on reconnecting with emotions and processing them through movement, breathwork, and somatic practices, helping participants release stored tension and trauma.

    • Twelve on-demand video sessions

    • Journalling prompts and guided self-inquiry

    • Somatic exploration such as shaking and self-massage

    • Gentle yoga, breathwork, and meditations

    • Downloadable audio resources

    • Designed for people who struggle to access or process emotions through talking or writing alone

    • Encourages practical, body-based tools to complement cognitive work

    • Can be taken as a standalone course or alongside other programmes

    • Many said it helped them connect with emotions they previously felt numb to (mytmsjourney.com).

    • Participants described the body-based practices as accessible even during fatigue or pain flare-ups (mytmsjourney.com).

    • Some noted it gave them daily tools for emotional release that felt more effective than journaling alone (reddit.com/r/TMS).

  • £260 (~ $350 USD)

    • Lifetime access makes the cost a one-time investment

    • Sometimes included in discounted bundles with other courses

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Come Home to Yourself - Dani Fagan

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The Foundations of Mind-Body Healing - Dani Fagan