Free to Heal by Maria Nordin
We don’t endorse any of the resources here, but only share what exists. Please do your own research. The information within our resources is from secondary sources, and is not intended to replace medical advice from a healthcare provider. Whilst we aim to provide as much information as we can for free, some of these resources will cost you money if you take them up. If there are scholarships or funding that we can find, we cite them in the resource.
-
For people overwhelmed by environmental sensitivities, chronic stress, and unexplained symptoms who want a gentle, scientifically informed way to retrain their nervous system.
Free to Heal® teaches how to gently rewire stress-and-fear patterns using neuroplasticity, daily brain retraining exercises, unconscious stress release, and microbiome support - all in a practical, self-paced course. -
Ten step-by-step modules, typically completed over 10 weeks (one step per week)
Each step includes short daily exercises designed to calm the nervous system and retrain reactions to triggers
Integrates neuroplasticity with stress release and microbiome-minded practices
Course delivery is entirely online, and learners can progress at their own pace
Offers a free trial to explore the modality before committing to the full course
-
Led by Maria Nordin, a philosopher-architect turned mind-body health pioneer who created the method following her own recovery from functional disorders
Emphasises a science-based approach beyond mindset only - rooted in neuroscience, stress physiology, and gut-brain insights
Designed to be low-energy friendly—practices are simple and short, suitable for people with low stamina or high sensitivity
Built to reduce overwhelm - gradual progression supports sustainable integration into everyday life
-
No verified external feedback (from forums or independent sources) describing specific elements of the programme has been located at this time.
-
One-off payment: €99 (discounted from €325) for 12 months access, offering significant savings
Subscription option: €89/month (standard rate €149/month), with full cancellation flexibility
Includes a 30-day money-back guarantee for risk-free trial
-
Free trial allows evaluation of the programme before purchase
St time of writing the courses are 40% Off - whilst awaiting new higher prices
One-off option is more cost effective long-term
Supports month-to-month flexibility with no long-term commitment
30-day money-back guarantee reduces financial risk
-
Main site: https://www.marianordinofficial.com
Free to Heal® programme: https://www.marianordinofficial.com/free-to-heal
