Long Covid Recovery eCourse - Sally Riggs
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For people recovering from Long Covid who want self-paced, neuroscience-informed tools to rewiring their nervous system.
The Recovery eCourse offers step-by-step daily exercises grounded in Polyvagal Theory to help calm and reset the nervous system for those navigating persistent post-Covid symptoms. -
Delivered via the Kajabi platform with access to course materials upon enrolment
Designed to be completed over 6 to 8 weeks
Includes video teachings, guided exercises, and nervous system tools
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Created by a psychologist and Long Covid survivor, shaping a deeply empathetic course format
Offers a gentle entry point to more intensive recovery work
Aimed at people whose energy levels or overwhelm make live or demanding programmes hard to do
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No verified external feedback describing specific components was located beyond the website.
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One-off fee of US $349 → approx £275 / €320 / AUD $530
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Self-paced format makes it accessible and flexible for people on variable budgets
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