Pain Free You - Dan Buglio
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Pain Free You is an online group coaching and video-based programme created by Dan Buglio. It focuses on helping people resolve chronic pain by understanding the mind–body connection, particularly the concept of Perceived Danger Pain (similar to TMS). The approach is based on Dan’s personal recovery and a simple, structured method that guides users step-by-step through education, mindset shifts, and nervous system regulation.
The programme includes a video course, weekly group coaching calls, community access, and a self-paced Success Path. It’s suitable for people who feel stuck, overwhelmed, or exhausted by trying multiple healing methods without results.
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New users are guided to begin by ruling out serious causes with a medical professional, then completing two free assessments to determine whether their pain may be mind–body in origin
The programme includes:
A 15-video course called the Pain Free You Roadmap, with audio versions, written materials, and a printable Success Path
Weekly live Zoom coaching calls across multiple time zones, including new-member onboarding
A private Facebook community for peer support
Ongoing access to a members-only portal with tools, call schedules, and bonus content
The option to cancel anytime – access remains through the billing period
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The approach centres on the idea that chronic pain is often driven by brain-generated fear signals, not tissue damage
It’s designed to be simple and accessible – many users report results without needing to follow rigid routines or protocols
There is no one-to-one coaching – all support is through group coaching and self-paced work
The community is active and closely moderated
Dan also offers a free Fast Start video series to help people explore the ideas before committing
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Many said working through the group calls made them feel understood and less alone, and accelerated their progress towards feeling better (https://www.facebook.com/groups/PainFreeYou/)
Users valued having several call times per week, making the support more accessible across time zones and schedules (https://www.youtube.com/watch?v=2xPHtVKHcHk)
Members reported that the structured roadmap helped them understand and challenge their pain, and that the Success Path gave real clarity and direction (https://mytmsjourney.com/resources/pain-free-you-tms-coaching-videos-by-dan-buglio/)
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Monthly membership: US$100
Approximate conversions:
GBP: ~£80/month
EUR: ~€95/month
AUD: ~AU$150/month
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No formal discounts listed
Dan’s book is a great cheaper way to start and test it out. Summarises his method in written form
Price includes the full video course, group coaching, community access, and the member portal
Free tools (Fast Start video series and assessments) are available before joining
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Start here and take the assessment: https://www.painfreeyou.com/start
Join the membership: https://www.painfreeyou.com/join
Facebook community: https://www.facebook.com/groups/PainFreeYou
Fast Start videos on YouTube: https://www.youtube.com/@PainFreeYou
