Your BreakAwake Membership - Nicole Sachs
We don’t endorse any of the resources here, but only share what exists. Please do your own research. The information within our resources is from secondary sources, and is not intended to replace medical advice from a healthcare provider. Whilst we aim to provide as much information as we can for free, some of these resources will cost you money if you take them up. If there are scholarships or funding that we can find, we cite them in the resource.
-
Your BreakAwake is a subscription-based platform created by therapist Nicole Sachs, LCSW, offering structured, community-driven support for people healing from chronic symptoms. Built around Nicole’s JournalSpeak method, it provides practical guidance, emotional support, and consistent motivation to help users stay engaged with their recovery journey.
-
There are three levels of membership, each offering a different depth of support:
Support Circle
Approx $2/month (about £1.60 / €1.90)
A low-cost entry point to help fund the platform and show support for the wider healing movement. May include basic updates, gratitude content, and research contribution.BreakAwake Membership
Approx $10/month (about £8 / €9.50)
Includes access to:Video versions of Nicole’s podcast
Monthly live Bootcamp sessions
Access to an exclusive video archive
Weekly motivational texts from Nicole
Community support and shared stories
Heal with Nicole
Approx $99/month (about £78 / €94)
A high-touch monthly membership offering:Everything in BreakAwake
Live Q&A calls with Nicole
Group retreats and coaching
Peer-to-peer accountability groups
Private community space
-
Nicole Sachs no longer offers private sessions. These memberships are now the only way to access her guidance directly.
Community accountability is a key pillar of the platform.
JournalSpeak is the core framework, supported by tools that help integrate it into everyday life.
-
“Nicole Sachs’ podcast literally saved my life… I was able to finally believe that healing was possible and feel it in my body.” (https://www.tmswiki.org/forum/threads/overdue-review-of-the-summers-podcast-episodes-from-nicole-sachs.28665)
“I’ve been doing JournalSpeak every day for a year now after discovering her through the podcast. My back pain is almost gone.” (https://www.reddit.com/r/TMS/comments/1b8cwlt/journalspeak_experiences/)
“Her YouTube videos and the BreakAwake Membership helped me connect with others in recovery. I no longer feel broken or alone.” (https://www.youtube.com/@NicoleSachsLCSW/community)
“The monthly Q&As on BreakAwake make a huge difference - Nicole always answers with care and directness, and I always leave with insight I didn’t have before.” (https://www.tmswiki.org/forum/threads/nicole-sachs-breakawake-qas.28239)
-
-
-
-
-
Support Circle: $2.99/month (about £1.60 / €1.90)
BreakAwake: $10/month (about £8 / €9.50) or $99 a year.
Heal with Nicole: $99/month (about £78 / €94)
-
The Support Circle offers an extremely low-cost way to stay connected.
No free trial listed, but Nicole offers free resources on her podcast and YouTube for those needing support outside a paid membership.
-
Membership overview: https://www.yourbreakawake.com/membership
