Silva Mind‑Body Healing by Laura Silva-Quesada
We don’t endorse any of the resources here, but only share what exists. Please do your own research. The information within our resources is from secondary sources, and is not intended to replace medical advice from a healthcare provider. Whilst we aim to provide as much information as we can for free, some of these resources will cost you money if you take them up. If there are scholarships or funding that we can find, we cite them in the resource.
-
For those interested in using guided visualisation and belief reprogramming to support healing and reduce stress.
This self-paced audio programme is based on the original Silva Method and designed to activate the mind’s natural capacity to support the body’s recovery. It includes structured modules to help users enter calm brainwave states and apply imagery-based healing techniques. -
11 audio-based modules combining lecture tracks and guided meditations
Focuses on accessing Alpha and Theta brainwave states to promote healing
Uses visualisation, belief reprogramming (Desire‑Belief‑Expectancy), and stress-reduction tools
Includes three bonus audio sessions: Holistic Healing, The Healing Touch, and a Q&A session
Delivered entirely online for use at your own pace
-
Created by Laura Silva-Quesada, daughter of Silva Method founder Jose Silva
This is a continuation of the original Silva Method, which has been used worldwide
The programme is suitable for both beginners and experienced mind-body practitioners
Meditation and lecture tracks are audio-only and may suit auditory learners best
Can be used alongside other healing approaches, particularly for relaxation or mindset work
-
-
US $149 → approx £117 / €137 / AU $229
One-time purchase for lifetime access
-
No discount schemes currently listed
May be more affordable than in-person Silva training events or courses
-
Programme page: https://laurasilvaquesada.com/products/silva-mind-body-healing
