Curable
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Curable is a mind–body pain recovery app designed to help retrain the brain’s response to chronic pain. It combines neuroscience education, guided exercises, and psychological tools to reduce pain perception and improve physical function. The app is designed to be used daily in short, manageable sessions.
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Curable guides users through a personalised programme of educational audio lessons, journaling prompts, meditations, CBT-style exercises, and visualisations. It uses graded exposure techniques and emotional processing to help rewire the brain’s pain pathways. The app’s AI-based “Coach” personalises the content based on user progress and symptom feedback.
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The app is highly rated for its convenience and accessible content, though it is self-guided — users who prefer live interaction may want to combine it with coaching or group support. Many users with long-term pain have reported significant improvements, but results vary depending on engagement and openness to the mind–body approach.
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Many users praise Curable for making pain neuroscience and mind-body strategies accessible through an engaging app format.
The app’s structured lessons, writing prompts, and guided meditations are seen as a useful daily practice tool.
Some credit it with reducing or eliminating chronic pain, particularly when used consistently alongside other approaches.
The flexibility to work at your own pace and the option for audio or text lessons appeals to people with variable energy levels.
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Annual subscription around £84 GBP / €100 EUR / $99 USD
Monthly plan available at higher cost per month
Programme length is flexible; many users report benefits within 6–12 weeks, with continued improvement over several months
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6-week free trial with full access
Clinician referral option provides 6 weeks free
Occasional seasonal discounts (often 50% off annual plans)
Some therapists and coaches include Curable access within their own pricing
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Main site and trial: curablehealth.com
Clinician referral info: Curable for Clinicians
User reviews: App Store | Google Play
